![]() For yourself, please use common-sense judgement - and even consult a doctor - before starting ANY new fitness program, as your health and safety are important, and any workout can pose a risk if not done in a way that works for your body. I was a college athlete (high jump!) and am currently at an intermediate fitness level, but I also struggle with warding off injuries. Rather, I just get deep joy from helping people find an exercise program which truly fits their preferences and lives. No one paid me to write this article, and I have no financial stake in whether you do this program or not. What follows is an extremely detailed review of “21 Day Fix,” featuring a hearty comparison of this classic program to every other Beachbody on Demand workout I’ve done, including many recently-released ones.Īs mentioned, I am NOT a Beachbody coach, nor affiliated with the company in any way - I’m just a middle school English teacher and mother of two who delights in working out and writing ridiculously detailed exercise reviews. As of today, I have completed “21 Day Fix: Real Time” in its entirety, including every single bonus workout, taking copious notes along the way to prepare for this article - 12 single spaced notes on a geeky Google Doc, to be exact. The unanimous answer was: “21 Day Fix!” Stubbornly, I neglected this good advice, and instead dove right into one of the hardest programs on BOD, “ 6 Weeks of the Work.” Now, I adored “The Work” - and all the new programs I tried after it - but always wondered, “What’s so special about “21 Day Fix” that makes everyone recommend it so highly?” When I started my Beachbody binge a year ago, I asked friends which workout program was best for beginners to this online exercise universe. Now, let’s dive in! Is the “21 Day Fix” workout program for YOU? Find out here. Oh, and third, I have neon pink and purple leggings and enjoy silly jokes. This perspective can help you find the best exercise plan for YOUR goals. Second, I completed seven (!) Beachbody workout programs from start to finish BEFORE doing “21 Day Fix” with Autumn Calabrese, meaning that this review brings the fresh 2021 perspective of being able to compare the classic “21DF” program with the newest and most popular BOD workouts. ![]() First, I’m NOT a Beachbody coach (I’m just a 39-year-old middle school English teacher), meaning I have no financial incentive for you to do the program or not, so I can be honest! VERY honest. There are a whole lot of reviews of the Beachbody on Demand workout program “21 Day Fix” out there because it’s so famous, but this review here is different. Share on Facebook Share on Pinterest Share on Twitter Share on Email Share on WhatsApp Share on LinkedIn The Most Popular BOD Exercise Program?
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